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Calories 243
Total Fat 6g
Saturated Fat 1g
Cholesterol 94mg
Sodium 159mg
Total Carbohydrate 10g
Dietary Fiber 2g
Sugars n/a
Protein 39g
Calcium --
Prawns and a green salad
A great choice for a healthy lunch or dinner.
Try this lighter version of popular rice bowls - provides fibre from the brown rice and vegetables.
Spicy foods can give your skin a healthy glow.
A light or main meal full of goodness, calorie controlled and gluten-free and suitable for diabetics. On your table in 30 minutes or less.
Nutrition per serving
Serves 6
Calories 366
Protein 38g
Carbs 30g
Fat 11g (Saturates 5g)
Fibre 9g
Serves 6
Calories 366
Protein 38g
Carbs 30g
Fat 11g (Saturates 5g)
Fibre 9g
Stuffed bell peppers - fabulous for lunch or dinner. Making use of super food Quinoa.
The healthy Non-Pasta Dish!
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