Cheryl-Ann Smit
Cheryl-Ann Smit
Herbalife Independent Member
3 Indus str.
White River Mpumalanga 1240
Email: smitcherylann@gmail.com Phone: 076 537 4479
Shake Recipes
12
For you Chocolate lovers
Cookies N Cream with Lemon or Peach
Vaniila Shake with apple & cinnamon
Chocolate Shake with Berry & Coconut
47
Yummy Choc peanut shake.. tastes just like a snickers bar!
48
a choc coconut sensation.. Just like the bounty chocolate bar!
64
Avocado can improve your skin and lower your risk of many life-threatening diseases. Together with your Herbalife Formula 1 Shake, it is the perfect combination to get healthy and lose weight!
82
Ginger is a natural remedy for heartburn, nause & motion sickness. Together with a banana & it acts as a natural antacid.
88
delicious shake
343 calories
110
for those who are sweet tooths
117
So satisfying!
126
Blackberries and pears are high in fibre. Leave the skins on the pears ;)
Mint flavoured chocolate dream
136
When I make my shakes I add blueberries and yogurt for a great tasting meal replacement. It fills you up and will last for a few hours until snake time.

Delicious blueberry shake
Tastes like banana bread!
237
Packing in quite a bit of soluble fiber (4 grams per medium apple) for a modest amount of calories (95) makes apples a filling, sweet snack. Plus, a medium apple counts as 1 cup of fruit, so after eating one you’re well on your way to meeting your daily fruit quota (around 2 cups for adults on a 2,000-calorie diet). They also are a good source of immune-boosting vitamin C (providing 14% of the Daily Value).
238
Silky smooth texture and tastes like pistaccio soft ice cream.
Avocados are considered as one of the healthiest foods in the planet because they contain in excess of 25 essential nutrients, including vitamin A, B, C, E, & K, copper, iron, phosporus, magnesium, and potassium. Avocados contain fiber, protein, and several beneficial phytochemicals such as beta-sitosterol, glutathione and lutein, which may protect against various disease and illness.
240
Winter warming and delicious just make sure to add Formula 1 to warm liquid (not HOT) or you'll burn the enzymes and lose in nutritional value.Prepare it like you'd do it for a baby.
243
This is very low calories and extremely filling. Best prepared in a quality blender that has several speed positions. We use and recommend the Kinetics Blender by Breville.
Apple Cinnamon Shake yummy and easy
3 scoops Herbalife Formula 1
1/2 Banana
5 Strawberries
8oz Chocolate Milk
2 tbsp Egg Whites
Blend Well.
Heart-healthy cinnamon makes this shake extraordinary!
Choose Country
Us_small
Your wishlist is empty.
Your Account
Login
Don't have an account? Register Now
Recent Blog Posts
Train insane and see the difference using Herbalife as your lifeline! 24hour shake
SubscribeSubscribe Now!
Enews
Email Newsletter
Sign up to receive Herbalife product news and nutrition tips.