Overview

Delicious healthy meal that provides an excellent balance of high quality protein from milk and soy, essential micronutrients and added botanicals and herbs.

Details

Available in 6 flavours: smooth fruity options, plain vanilla, sweet chocolate or crunchy cookies & cream.

Key Benefits

• The number 1 meal-replacement shake in the world.* F1 shakes have helped people all across the globe reach their weight-loss goals. Reach yours today!
• Underpinned by science: Clinical studies show that daily use of meal replacement shakes as part of a calorie restricted diet is proven effective for managing weight, along with moderate exercise.
• Calorie-controlled: Approximately 220 kcal per serving
• Rich in protein from dairy and soy (18g per serving), Formula 1 shakes are a great option if you are looking to build lean muscle mass along with exercise
• Quick to whip up, a F1 shake is a convenient healthy alternative to a high-calorie breakfast, lunch or dinner.
• Soy protein: a complete protein providing all essential amino acids.
• Provides essential vitamins and minerals.
• Also available: F1 Free From – free from lactose, soy and gluten when made according to instructions and suitable for vegetarian

 Usage

 Enjoy Formula 1 shake every day as a healthy meal option.

• Mix two tablespoons of powder (26 grams) with 250ml of semi-skimmed milk (low fat).
• When used for weight control: Replace two meals per day with this delicious shake and eat one nutritionally balanced meal.
• For healthy nutrition: Replace one meal per day with Formula 1 shake and eat two nutritionally balanced meals