Herbal Nutrition

Key Benefits

Formula 3 is an easy way to personalise your protein intake to suit your weight management or fitness needs.

Formula 3 is a rich source of soy and whey protein which:

• Provide energy
• Keep you feeling fuller for longer to help you reach your weight management goals
• Help to build lean muscle mass when used as part of a fitness programme
• Aids muscle recovery after exercise
• Contributes to better bone health.

WHY DO YOU NEED IT?

Unhealthy snacking in-between meals is often what ruins weight management programmes. Foods rich in protein can help reduce this temptation because protein promotes a feeling of fullness. Diets high in protein are also essential for those active in sport and fitness as protein builds lean muscle mass and aids muscle recovery, minimising post-exercise muscle fatigue.

USAGE

One level teaspoon of powder (6g) supplies 5g of protein. Take one to four servings daily.

Formula 3 can be added to your Herbalife Formula 1 shake or stirred into other foods such as sauces, soups and gravies.