Rebuild Strength
Rebuild Strength
Supports muscle recovery after exercise
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Recent Blog Posts
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Week 7
Week 7 and I have lost another .8kg and 9cm of Body Fat. Total to date is 6.7kg and 59cm of Body Fat.
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Week 6
Another 1.2kg and 3.5cm of body fat lost this week. Total so far 5.9kg and a whopping 50cm of Body Fat. I have gone down 2 sizes already and that is super exciting.
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Week 5
5 weeks in and I have lost 4.9kg and 46.5cm of Body fat.
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