Rev Up Your Metabolism And Keep Your Weight Down
Rev Up Your Body's Engine
We eat food for fuel. When we burn it for energy to keep our bodies running, the process creates heat. Consequently, it is important that your body's engine burns fuel efficiently, helping your metabolism run at its optimum and function well.
Daily Regimen Tips
- Engage in 30 minutes of activity every day to help minimize weight gain and to raise metabolic rate.
- Tone your muscles by weight training three days a week.
- Start small: Try walking with one- to two-pound weights.
- Don't eat fewer than 1,200 calories a day. Eating too little might slow your metabolism.
- Never skip breakfast. It might slow your metabolism.
- Have a supply of Herbalife products on hand and reach for these when you want a snack: Protein Bars, Soup Mix and Drink Mix are excellent choices.
Your Herbalife Independent Distributor,
*Cualquier testimonios de salud o pérdida de peso presentados aquí son aplicables a los individuos representados y no son una garantía de su pérdida de peso ni son típicos. Productos Herbalife pueden ser una parte saludable de su programa de pérdida de peso, que incluye dieta y ejercicio.
An extensive questionnaire generated responses from more than 200 U.S. Herbalife Independent Distributors about their weight-loss programs and results. They reported weight loss ranging from 4 pounds to 167 pounds and a reduced body mass index (BMI) of 1.5 points to 24.1 points, suggesting that consumption of Herbalife® products is associated with weight loss and improvement in BMI in those ranges.
**Estas declaraciones no han sido evaluadas por la Food and Drug Administration. Este producto no pretende diagnosticar, tratar, curar o prevenir ninguna enfermedad.
