Workout Motivation
You've come up with a million and one excuses not to work out, but there's a part of you that knows you should. When you need a little inner motivation, tell yourself one of these things and it should help motivate you to grab those sneakers and get your sweat on.
- "I always feel better after it's done."
- "Every workout brings me closer to my goals."
- "A short workout is better than no workout."
- "Dinner (or breakfast or lunch) will taste so much better after I'm done."
- "I'll sleep better tonight."
- "Today's workout is tomorrow's body."
- "I can rest tomorrow."
- "I won't regret this."
- "I'm lucky that I'm able to work out."
- "It's one hour out of my 24-hour day. I can make time for it."
*Any weight loss or health testimonials presented here are applicable to the individuals depicted and are not a guarantee of your weight loss nor are they typical. Herbalife products can be a healthy part of your weight loss program, which includes diet and exercise.
An extensive questionnaire generated responses from more than 200 U.S. Herbalife Independent Distributors about their weight-loss programs and results. They reported weight loss ranging from 4 pounds to 167 pounds and a reduced body mass index (BMI) of 1.5 points to 24.1 points, suggesting that consumption of Herbalife® products is associated with weight loss and improvement in BMI in those ranges.
**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
