What People Worry About When Exercising
What gives? Getting those endorphins flowing is supposed to reduce stress when we work out, but somehow anxious thoughts seem to sneak in when we're trying to enjoy this time to ourselves. Here are some common things we tend to think and fret over that can get in the way of a good workout.
Crap! Did I Leave the Oven On?
Source: PBS
Definitely don't want to burn down my house for the sake of burning calories.
Are My Boobs Hanging Out?
Source: NBC
I knew I should have worn a different sports bra!
When Was This Last Cleaned?
Source: NBC
It's probably better if you don't even think about it.
What's With the Creep in the Corner Ogling Me?
Source: Fox
Is My Butt Showing?
Source: FX
Maybe low-rise yoga pants weren't a good idea after all.
Will I Ever Look That Ripped?
Source: Carousel Productions
What If I Mess Up and Everyone Sees?
Source: Netflix
I Hope I Don't Look Like Her
Source: Oxygen
I know we're supposed to let loose in Zumba, but there's a fine line.
When Will This Be Over?
Source: AMC
Did My Trainer Just Cop a Feel?
Source: Fox
Um, that is not my shoulder.
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An extensive questionnaire generated responses from more than 200 U.S. Herbalife Independent Distributors about their weight-loss programs and results. They reported weight loss ranging from 4 pounds to 167 pounds and a reduced body mass index (BMI) of 1.5 points to 24.1 points, suggesting that consumption of Herbalife® products is associated with weight loss and improvement in BMI in those ranges.
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