Tabata Video Workout

Ready to work the body in less time than it takes to make lunch?  All you need is eight minutes to complete this high-intensity Tabata workout — perfect for when you want to a lot of burn calories in little time.  During each Tabata set, you'll alternate between two total-body exercises, that will build lean muscle while also getting the heart rate up, up, up.  You'll work hard for 20 seconds, taking a 10-second rest in between each move.  Try this fun and easy way to melt the fat away!

 

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Posted by Richard J. Wood on Sunday 8 January 2017
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*Any weight loss or health testimonials presented here are applicable to the individuals depicted and are not a guarantee of your weight loss nor are they typical. Herbalife products can be a healthy part of your weight loss program, which includes diet and exercise.

An extensive questionnaire generated responses from more than 200 U.S. Herbalife Independent Distributors about their weight-loss programs and results. They reported weight loss ranging from 4 pounds to 167 pounds and a reduced body mass index (BMI) of 1.5 points to 24.1 points, suggesting that consumption of Herbalife® products is associated with weight loss and improvement in BMI in those ranges.

**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.