Summer Fit Girl Problems
Whether you're drowning yourself in smoothies because it's too hot to eat oatmeal or escaping to a studio class for a blast of A/C, Summer can be a tough time when you're active. While we love running on the beach and going for a swim, there are definitely some problems that can arise ... and every yoga class is a hot yoga class, whether you like it or not.
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Image Source: Instagram user thefatjewish
When You Work Out in Shorts Because It's Hot and EVERYTHING CHAFES

When You Try to Go to Hot Yoga, and Realize it Was a HUGE Mistake

Everything is sweat. E. Ve. Ry. Thing. Your body is basically a shower head.
When You Take a Studio Class With A/C, and Feel Like This ...

... And This
When You're Training For That Half Marathon You Signed Up For in the Fall ...

... and didn't realize that meant training in the Summer.
But the Only Time It's Cool Enough to Run Is at Night, So You Cover Yourself in Reflective Stuff

The '90s are in, it's okay.
When It's So Hot, You're Literally Living Off Juice and Smoothies

Just set my money on fire.
When It's Less Than 70 Degrees Out and You Can Work Out Outside Without Dying

#blessed
But the Rest of Summer Is Like ...

Basically swimming through your own sweat.
And of Course, When You Get Runger and Derail All Your Summer Eating Goals
Oh well!
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An extensive questionnaire generated responses from more than 200 U.S. Herbalife Independent Distributors about their weight-loss programs and results. They reported weight loss ranging from 4 pounds to 167 pounds and a reduced body mass index (BMI) of 1.5 points to 24.1 points, suggesting that consumption of Herbalife® products is associated with weight loss and improvement in BMI in those ranges.
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