Spray on the Oil
During the holidays, you simply can't pass up all the rich and delicious foods and desserts. Tasting all those yummy things is part of the fun during this time of year.
Go ahead and enjoy all the food when you're celebrating. But in between big meals and decadant desserts, you might want to try lightening your food intake.
I love having a big salad filled with as many fresh vegetables as I can get my hands on. I flavor it with dried cranberries, apples, pears, and walnuts.
I also discovered this oil sprayer. I hate when my fresh greens are swimming in oil. Now I can just give my salad a light mist.
Fit's Tips: Use an oil sprayer on cooking utensils, pizza dough, vegetables, frying pans, and cookie sheets to reduce unnecessary fat intake.
*Any weight loss or health testimonials presented here are applicable to the individuals depicted and are not a guarantee of your weight loss nor are they typical. Herbalife products can be a healthy part of your weight loss program, which includes diet and exercise.
An extensive questionnaire generated responses from more than 200 U.S. Herbalife Independent Distributors about their weight-loss programs and results. They reported weight loss ranging from 4 pounds to 167 pounds and a reduced body mass index (BMI) of 1.5 points to 24.1 points, suggesting that consumption of Herbalife® products is associated with weight loss and improvement in BMI in those ranges.
**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
