Soups On Weight Loss
Good news for soup lovers ...
A new study out of Penn State has found that when served a low calorie soup (made of chicken broth, broccoli, potato, cauliflower, carrots and butter) and entree, diners consumed 20 percent fewer calories compared to when they did not have soup.
If you're thinking, "I've got to get my hands on that soup recipe." Don't worry because the researchers say that you just need to stick to broth-based soups that are about 100 to 150 calories per serving. This way you get an extra course at your meal, while eating fewer total calories. Good news too, because my favorite lentil tomato soup is broth based.
*Des témoignages de perte de poids présentées ici sont applicables aux personnes représentées et ne sont pas une garantie de votre perte de poids. Les produits Herbalife peuvent être une base saine de votre programme de perte de poids, qui doit comprendre une alimentation équilibrée et de l'exercice.
An extensive questionnaire generated responses from more than 200 U.S. Herbalife Independent Distributors about their weight-loss programs and results. They reported weight loss ranging from 4 pounds to 167 pounds and a reduced body mass index (BMI) of 1.5 points to 24.1 points, suggesting that consumption of Herbalife® products is associated with weight loss and improvement in BMI in those ranges.
**Ces déclarations n'ont pas été évaluées par la Food and Drug Administration. Ce produit n'est pas destiné à diagnostiquer, traiter, guérir ou prévenir une maladie quelconque.
