Pure Barre Class Review
A few weeks ago, I attended the Self Up 'N Out Studio annual event. While I had done my research and asked what to expect from this, nothing could prepare me for what was about to take place. I walked into the huge studio and found myself surrounded by 3,000 fitness-crazed young men and women, all smiling and decked from head to toe in the latest athleisure wear ready to take on a day of fitness classes.

I signed up for Pure Barre and was super excited, but when I walked into the gorgeous open studio, there was something noticeably absent — a barre. Now, I've taken a few barre classes in the last few years, but this was my first Pure Barre class, and I wasn't sure how it was going to play out without a barre. How is all of the tucking and thrusting going to work without something stable to hold onto? And the pulses with a ball between my legs and no barre to grab?! My balance radar was flickering and I was nervous, but it was game time and I was ready to take on the next 50 minutes.
The warmup was great. The teacher, Katelyn DiGiorgio, had the entire room pumped up with her positive energy and soothing beats, but I could tell this was not going to be a walk in the park and I knew that from the minute she started. Thankfully, Katelyn had an assistant with her to replicate the moves and I had an expert to follow the whole time while she controlled the energy of the studio.
After the warmup, it was time to tone up the arms, so I grabbed my two-pound weights and stood up from the planks that left me shaking. My heart rate was up, and I was feeling the burn. Lift, tone, and burn is the Pure Barre motto, and I can definitely attest to that. Next came thigh toning and seat lifting, the isometric movements that I thought would be virtually impossible without a barre. But, honestly, I didn't actually notice that we weren't using a barre until after the class had ended. I had to rely on my own brain and persistence for balance, and yes, it was as difficult as it sounds.
While I do consider myself to be in relatively good shape, I am by no means a fitness guru, and I think the lack of the barre was rubbing that in my face, because the next day I could absolutely feel it. My midsection was sore from the ab exercises on the floor, and my thighs, yeah, they burned for the next two days. Overall, it was an incredible workout and something I could definitely see myself getting into. Taking a Pure Barre class with no barre not only mentally stimulated my muscles, but it also made me even more excited to take on the barre in the future.
*Any weight loss or health testimonials presented here are applicable to the individuals depicted and are not a guarantee of your weight loss nor are they typical. Herbalife products can be a healthy part of your weight loss program, which includes diet and exercise.
An extensive questionnaire generated responses from more than 200 U.S. Herbalife Independent Distributors about their weight-loss programs and results. They reported weight loss ranging from 4 pounds to 167 pounds and a reduced body mass index (BMI) of 1.5 points to 24.1 points, suggesting that consumption of Herbalife® products is associated with weight loss and improvement in BMI in those ranges.
**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
