Pilates Workout You Can Do at Home

Get ready for a focused Pilates workout that will tighten your entire body, while strengthening your core.  This 25-minute workout is intense but won't leave you sweaty.  Amy Jordan, owner of LA-based WundaBar studios, leads this workout, and you're going to love it.  You don't need any equipment, but don't forget to breathe.

 

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Posted by Richard J. Wood on Friday 13 January 2017
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