Josephine Skriver and Jasmine Tookes Workout Moves
There's a reason Victoria's Secret models look so firm and toned — they work hard for it! And Josephine Skriver and Jasmine Tookes are two Angels who take their fitness very seriously, and they even have a combined Instagram account called joja where they share their favorite moves and fitness tips. Here's some inspiration for you! Be sure to read their captions for directions or ways to make the move harder.
Weighted Squats on Bosu Balls Are as Challenging as You Think
Try This Move to Target the Sides of the Waist
Lots of Intense Moves Here
Hanging Core Moves Work the Arms, Too
Box Jumps and TRX Planks!
This Is a Killer Move For Targeting the Outer Thighs and Butt
If You Don't Have a Tire, Use a Bench For Squat Jumps
Why Not Make Triceps Dips Even Harder?
Single Leg Bridge Lifts Totally Target the Tush
Elbow Plank to Plank, Repeat
Hello Lower Abs!
This Is an Intense Plank Variation
Plank to Pike Is Fun but Hard!
Basic Jump Squats Are Always on the Menu
Glute Bridge With a Barbell Will Give You Such an Intense Butt Burn
Run With Resistance to Really Work the Butt and Thighs
*Any weight loss or health testimonials presented here are applicable to the individuals depicted and are not a guarantee of your weight loss nor are they typical. Herbalife products can be a healthy part of your weight loss program, which includes diet and exercise.
An extensive questionnaire generated responses from more than 200 U.S. Herbalife Independent Distributors about their weight-loss programs and results. They reported weight loss ranging from 4 pounds to 167 pounds and a reduced body mass index (BMI) of 1.5 points to 24.1 points, suggesting that consumption of Herbalife® products is associated with weight loss and improvement in BMI in those ranges.
**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
