How Many Calories Do You Burn in 1 Hour of Snowboarding?
Depending on what kind of snowboarder you are, will determine whether or not it's a work out or just a day out.

- Maybe you're just learning and spending more time on your butt than on your feet.
- Maybe you've been out lots of times and you're practicing stopping and turning.
- Or maybe you've been snowboarding for practically your whole life and you're working on your tricks.
Whatever level you're at, you're still working your butt off. How many calories do you think you burn in 1 hour?
How Many Calories Do You Burn in 1 Hour of Snowboarding?
- 150 calories
- 250 calories
- 350 calories
- 450 calories
- 550 calories
*Any weight loss or health testimonials presented here are applicable to the individuals depicted and are not a guarantee of your weight loss nor are they typical. Herbalife products can be a healthy part of your weight loss program, which includes diet and exercise.
An extensive questionnaire generated responses from more than 200 U.S. Herbalife Independent Distributors about their weight-loss programs and results. They reported weight loss ranging from 4 pounds to 167 pounds and a reduced body mass index (BMI) of 1.5 points to 24.1 points, suggesting that consumption of Herbalife® products is associated with weight loss and improvement in BMI in those ranges.
**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
