How many calories are in a typical White Russian (4 oz.)?
Whether or not we like to admit it, we all have to brave through a McDonald's meal every once and awhile (think road trips and quick meals for the kids). If you're like me and try to make the best out of it, you're going to go with a chicken meal. But how do you choose?
You probably want to go for the:
Asian Salad with Grilled Chicken (12.7 oz.) with the Newman's Own Low Fat Sesame Ginger Dressing (1.5 fl oz.): 380 calories, 12.5 grams of fat, 1570 mg of sodium and 37 grams of carbohydrates.
For other options
But if you just don't want a salad you may as well have the:
Premium Grilled Chicken Classic Sandwich (8 oz.): 420 calories, 9 grams of fat, 1240 mg of sodium and 41 grams of carbohydrates.
You should definitely steer clear from the:
Premium Crispy Chicken Club (8 oz.): 680 calories, 29 grams of fat, 1.5 grams of trans fat, 1830 mg of sodium and 64 grams of carbohydrates.
Fit's Tip: To go the most healthy route, order the Asian Chicken salad without the dressing. This cuts out 90 calories, 2.5 grams of fat and 14 grams of carbohydrates.
*Cualquier testimonios de salud o pérdida de peso presentados aquí son aplicables a los individuos representados y no son una garantía de su pérdida de peso ni son típicos. Productos Herbalife pueden ser una parte saludable de su programa de pérdida de peso, que incluye dieta y ejercicio.
An extensive questionnaire generated responses from more than 200 U.S. Herbalife Independent Distributors about their weight-loss programs and results. They reported weight loss ranging from 4 pounds to 167 pounds and a reduced body mass index (BMI) of 1.5 points to 24.1 points, suggesting that consumption of Herbalife® products is associated with weight loss and improvement in BMI in those ranges.
**Estas declaraciones no han sido evaluadas por la Food and Drug Administration. Este producto no pretende diagnosticar, tratar, curar o prevenir ninguna enfermedad.
