How Do Victoria's Secret Models Work Out?

The Victoria's Secret Angels have been hard at work preparing for the upcoming VS Fashion Show in Paris.  There are booty-building leg lifts for days, green juices left and right, and a whole lot of boxing at Gotham and Dogpound gyms in NYC.  Check out how these fitness-obsessed models like Martha Hunt, Joan Smalls, Gigi Hadid, Karlie Kloss, and Taylor Hill are gearing up to look their best on the runway.

 

 

Adriana Lima

Don't get in the way of Adriana's runway prep.

 

Alessandra Ambrosio

Alessandra has been ... cleansing.  But in all seriousness, the model is a huge fan of Pilates and SoulCycle.

 

Karlie Kloss

At Dogpound gym and beyond, Karlie has been cross-training like a madwoman!

 

Gigi Hadid

Gigi is prepping by doing her favorite thing:  boxing at Gotham Gym.

 

Taylor Hill

Taylor has been green-juicing and exercising away!

 

Bella Hadid

Like her sister Gigi, Bella has been spending a lot of time at Gotham Gym.

 

Martha Hunt

After-dark workouts are a part of Martha's training plan.

 

Sara Sampaio

Sara's been hitting up Dogpound gym for boxing and training.

 

Lily Aldridge

Ballet Beautiful has been the workout of choice for Lily.

 

Romee Strijd

Romee has apparently been training and ... eating at In-N-Out.

 

Jasmine Tookes

Jasmine Tookes's workouts with her trainer are always intense, especially leading up to the VS Fashion Show.

 

Elsa Hosk

Dedication means working out on your birthday, and that's what Elsa did with her fellow Angels.

Josephine Skriver

Someone's showing off some serious strength lately ...

 

Kendall Jenner

Although Kendall deleted her Instagram, it looks like she's been training by beating up James Corden.

 

Stella Maxwell

Stella has been doing some crazy partner yoga.

 

Lais Ribeiro

Lais is kicking ass (and strengthening her own).

 

Bridget Malcolm

If you've yet to see Bridget Malcolm's super intense training, then have a look at these — they're so impressive!

 

Leomie Anderson

Feeling fit, looking cute, and working hard.  She's good at what she does.

 

Kate Grigorieva

Kate's staying active in all ways possible ... even with a scooter!

 

Liu Wen

Liu's been getting in touch with nature to de-stress.  Maybe forest bathing?

 

Kelly Gale

Kelly's fitness routine looks so hard but very inspiring.

 

Sui He

Sui is hitting the gym like the other Angels and lifting heavy!

 

Maria Borges

Maria has been running around and having fun with her best friends.

 

Flavia Lucini

She's totally rocking the kettlebell workouts.

 

Lily Donaldson

Lily's staying active in the water with a little surf sesh.

 

Joan Smalls

It looks like Joan wanted to mix up her workouts this year (and took Lily Donaldson with her!).

 

Sanne Vloet

She's working hard for that booty!

 

Cindy Bruna

Cindy is getting super strong for the show with boxing and lifting.

 

Izabel Goulart

Izabel just ran a 10K and did some crazy yoga to prep for the Paris show.

 

Devon Windsor

Devon has turned to intense gym sessions mixed with Ballet Beautiful.

 

Grace Elizabeth

Jourdana has no social media presence so we can only imagine that her workouts are so intense she cannot take a moment to Instagram them.

 

Herieth Paul

Another newcomer, Herieth Paul is super strong!  Look at her awesome routine.

 

Alanna Arrington

She showed us a new way to use the treadmill.

 

Keke Lindgard

Keke has been preparing by hiking and going on trail runs in her home state of Hawaii.

 

Megan Williams

Yet another innovative way to use the treadmill, courtesy of Megan Williams's runway prep.

 

Luma Grothe

Seems like a lot of the VS models are training their booty like this ... and we're taking note!

 

Georgia Fowler

Georgia is keeping up the hard work at Equinox.

 

Irina Shayk

Irina looks like she's preparing by relaxing on holiday.

 

Rachel Hilbert

The VS Pink model is working hard in her custom training tank.

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Posted by Richard J. Wood on Tuesday 13 December 2016
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