Hangover Workout: 10-Minute Yoga Flow

Designed to help you feel better after a night of partying, this sweet and simple yoga flow sequence is the perfect hangover remedy.  Deep breathing, stretching, and twists detox your body and get the blood flowing to help you feel better.  Heck, this yoga workout will feel great for everyone!  Press play, hop on your mat, and get ready to recuperate with yoga.

 

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Posted by Richard J. Wood on Sunday 8 January 2017
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An extensive questionnaire generated responses from more than 200 U.S. Herbalife Independent Distributors about their weight-loss programs and results. They reported weight loss ranging from 4 pounds to 167 pounds and a reduced body mass index (BMI) of 1.5 points to 24.1 points, suggesting that consumption of Herbalife® products is associated with weight loss and improvement in BMI in those ranges.

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