Funny Holiday Fitness Motivation
There are so many reasons to add exercise into your routine: the serious ones — like managing seasonal affective disorder and combatting holiday weight gain — and then the fun ones, like these (try to follow logical progression here).
Image Source: Maria del Rio
Image Source: HBO
- More workouts, more pie
- More pie, more happiness
- More happiness, more workouts
Image Source: MGM
- More workouts, more endorphins
- More endorphins, less stress
- Less stress, more holiday cheer
Image Source: New Line Cinema
- More holiday cheer, more pie
- More pie, more workouts
- More workouts, less anxiety about your grandma asking when non-existent boyfriend is coming to dinner — wait what?
So there you have it. Exercise is the key to a happy holiday season. You heard it here first.
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An extensive questionnaire generated responses from more than 200 U.S. Herbalife Independent Distributors about their weight-loss programs and results. They reported weight loss ranging from 4 pounds to 167 pounds and a reduced body mass index (BMI) of 1.5 points to 24.1 points, suggesting that consumption of Herbalife® products is associated with weight loss and improvement in BMI in those ranges.
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