Daenerys Targaryen the Workout Spirit Animal
Game of Thrones badass Daenerys Targaryen has been one of my favourite characters since the very first season. She is mentally strong as an ox and does not back down in the face of pressure. The next time those final reps or that last kilometre feels impossible, channel your inner Khaleesi. It's weird, but it works.
When you complete your first kilometre and start to hit your stride.
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When you've been waiting in line for a piece of equipment and a rude human tries to cut ahead of you.
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When someone at the gym tries to hit on you and messes with your workout flow.
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When you don't want to go to yoga (but know that you should).
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When some gym bro is so impressed that you ran that far, lifted than much, (insert stereotype here) even though you're a woman.
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When your strength and stamina have improved, and you get ready to try a heavier set of weights.
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You might not have dragons, but you're a workout queen.
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When you have just a little longer to go and feel like you're fading, think of Khaleesi.
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Also, don't forget about Brienne of Tarth. She's pretty awesome, too.
Image Source: HBO
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An extensive questionnaire generated responses from more than 200 U.S. Herbalife Independent Distributors about their weight-loss programs and results. They reported weight loss ranging from 4 pounds to 167 pounds and a reduced body mass index (BMI) of 1.5 points to 24.1 points, suggesting that consumption of Herbalife® products is associated with weight loss and improvement in BMI in those ranges.
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