Cardio Dance Bootcamp Workout | Video

Shake off calories and tone your booty with celebrity trainer JJ Dancer!  This cardio dance boot camp is such a fun way to work out that you're sure to do it over and over again.  Be prepared to get the heart rate up, sweat it out, and shake it for a solid 20 minutes.

 

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Posted by Richard J. Wood on Saturday 24 December 2016
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