Calories in Starbucks Holiday Beverages
Enjoying a little liquid holiday cheer? These fun beverages not only bring you extra seasonal smiles, but they also bring you extra calories (and lots of them). Check out the stats on these 16-ounce Grandes to find out which to sip and which to skip.
Skip
- Gingerbread Latte (made with 2 percent milk, whipped cream): 320 calories, 13 grams of fat, 50 milligrams of cholesterol, 40 grams of carbs, and 37 grams of sugar
- Peppermint Mocha Frappuccino (made with 2 percent milk, whipped cream): 410 calories, 14 grams of fat, 50 milligrams of cholesterol, 68 grams of carbs, and 64 grams of sugar
- Eggnog Latte (made with 2 percent milk, whipped cream): 460 calories, 21 grams of fat, 140 milligrams of cholesterol, 53 grams of carbs, and 48 grams of sugar
- Caramel Brulée Latte (made with 2 percent milk, whipped cream): 430 calories, 13 grams of fat, 50 milligrams of cholesterol, 69 grams of carbs, and 52 grams of sugar
- Peppermint Hot Chocolate (made with 2 percent milk, whipped cream): 440 calories, 16 grams of fat, 50 milligrams of cholesterol, 68 grams of carbs, and 61 grams of sugar
Sip
- Iced Gingerbread Latte (made with skim milk, no whipped cream): 160 calories, 0 grams of fat, 5 milligrams of cholesterol, 32 grams of carbs, and 30 grams of sugar
- Peppermint Mocha Frappuccino Light (made with skim milk, no whipped cream): 170 calories, 1 gram of fat, 0 milligrams of cholesterol, 38 grams of carbs, and 35 grams of sugar
- Eggnog Frappuccino Light (made with skim milk, no whipped cream): 200 calories, 4.5 grams of fat, 35 milligrams of cholesterol, 33 grams of carbs, and 32 grams of sugar
- Caramel Brulée Frappuccino Light (made with skim milk, no whipped cream): 190 calories, 0 grams of fat, 0 milligrams of cholesterol, 43 grams of carbs, and 37 grams of sugar
- Skinny Peppermint Mocha (made with skim milk, no whipped cream): 130 calories, 1.5 grams of fat, 5 milligrams of cholesterol, 17 grams of carbs, and 13 grams of sugar
*Any weight loss or health testimonials presented here are applicable to the individuals depicted and are not a guarantee of your weight loss nor are they typical. Herbalife products can be a healthy part of your weight loss program, which includes diet and exercise.
An extensive questionnaire generated responses from more than 200 U.S. Herbalife Independent Distributors about their weight-loss programs and results. They reported weight loss ranging from 4 pounds to 167 pounds and a reduced body mass index (BMI) of 1.5 points to 24.1 points, suggesting that consumption of Herbalife® products is associated with weight loss and improvement in BMI in those ranges.
**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
