Calories in Ben & Jerry's Ice Cream

Ben & Jerry's ice cream is rich and decadent, and not exactly the healthiest thing on the planet to eat.  But then again, that's why we crave it! A scoop of your favorite flavor may be free on April 9 (it's Free Cone Day!), but unfortunately, the ice cream is far from being calorie-free.  Take a look at the nutritional breakdown below so you know just how many calories you're spooning up.

 

1/2 cup (1/4 of the pint)

Americone Dream:  270 calories, 15g fat, 65mg cholesterol, 30g carbs, 24g sugars, 3g protein
Banana Split:  250 calories, 15g fat, 65mg cholesterol, 27g carbs, 25g sugars, 3g protein
Boston Cream Pie:  250 calories, 13g fat, 90mg cholesterol, 29g carbs, 26g sugars, 3g protein
Cake Batter:  260 calories, 16g fat, 65mg cholesterol, 27g carbs, 23g sugars, 4g protein
Cannoli:  280 calories, 16g fat, 65mg cholesterol, 28g carbs, 23g sugars, 4g protein
Cheesecake Brownie:  250 calories, 14g fat, 70mg cholesterol, 27g carbs, 24g sugars, 3g protein
Cherry Garcia:  240 calories, 13g fat, 60mg cholesterol, 28g carbs, 23g sugars, 4g protein
Chocolate:  250 calories, 14g fat, 40mg cholesterol, 25g carbs, 21g sugars, 4g protein
Chocolate Chip Cookie Dough:  270 calories, 14g fat, 65mg cholesterol, 33g carbs, 25g sugars, 4g protein
Chocolate Fudge Brownie:  260 calories, 12g fat, 40mg cholesterol, 34g carbs, 27g sugars, 4g protein
Chocolate Nougat Crunch:  260 calories, 14g fat, 60mg cholesterol, 30g carbs, 30g sugars, 4g protein
Chocolate Peppermint Crunch:  290 calories, 16g fat, 45mg cholesterol, 33g carbs, 28g sugars, 4g protein
Chocolate Therapy:  240 calories, 13g fat, 45mg cholesterol, 27g carbs, 21g sugars, 4g protein

 

If you don't see your favorite flavor, keep reading.

1/2 cup (1/4 of the pint)

Chubby Hubby:  340 calories, 20g fat, 55mg cholesterol, 33g carbs, 25g sugars, 7g protein
Chunky Monkey:  290 calories, 18g fat, 65mg cholesterol, 29g carbs, 27g sugars, 4g protein
Cinnamon Buns:  290 calories, 15g fat, 60mg cholesterol, 36g carbs, 28g sugars, 4g protein
Coffee Caramel Buzz:  280 calories, 14g fat, 60mg cholesterol, 33g carbs, 25g sugars, 4g protein
Coffee Coffee Buzz Buzz Buzz:  260 calories, 16g fat, 65mg cholesterol, 27g carbs, 24g sugars, 4g protein
Coffee Heath Bar Crunch:  280 calories, 16g fat, 60mg cholesterol, 30g carbs, 27g sugars, 4g protein
Crème Brulée:  280 calories, 16g fat, 90mg cholesterol, 31g carbs, 28g sugars, 3g protein
Everything But the ...:  290 calories, 17g fat, 45mg cholesterol, 31g carbs, 28g sugars, 5g protein
Half Baked:  270 calories, 13g fat, 55mg cholesterol, 35g carbs, 27g sugars, 4g protein
Imagine Whirled Peace:  270 calories, 16g fat, 75mg cholesterol, 27g carbs, 23g sugars, 3g protein
Karamel Sutra:  260 calories, 14g fat, 55mg cholesterol, 31g carbs, 26g sugars, 3g protein
Late Night Snack:  270 calories, 15g fat, 60mg cholesterol, 31g carbs, 21g sugars, 4g protein
Milk & Cookies:  270 calories, 15g fat, 60mg cholesterol, 30g carbs, 23g sugars, 4g protein
Mint Chocolate Cookie:  260 calories, 14g fat, 65mg cholesterol, 28g carbs, 22g sugars, 4g protein
Mud Pie:  270 calories, 16g fat, 55mg cholesterol, 28g carbs, 23g sugars, 4g protein
New York Super Fudge Chunk:  300 calories, 20g fat, 50mg cholesterol, 29g carbs, 25g sugars, 4g protein
Oatmeal Cookie Chunk:  260 calories, 14g fat, 55mg cholesterol, 30g carbs, 23g sugars, 4g protein
Peach Cobbler:  220 calories, 11g fat, 50mg cholesterol, 28g carbs, 26g sugars, 3g protein
Peanut Brittle:  260 calories, 15g fat, 60mg cholesterol, 29g carbs, 23g sugars, 4g protein
Peanut Butter Cup:  360 calories, 26g fat, 70mg cholesterol, 27g carbs, 24g sugars, 6g protein
Phish Food:  280 calories, 13g fat, 35mg cholesterol, 39g carbs, 28g sugars, 4g protein
Pistachio Pistachio:  280 calories, 17g fat, 70mg cholesterol, 24g carbs, 19g sugars, 6g protein
Red Velvet Cake:  250 calories, 13g fat, 60mg cholesterol, 23g carbs, 23g sugars, 4g protein
S'mores:  280 calories, 16g fat, 35mg cholesterol, 35g carbs, 26g sugars, 3g protein
Strawberry Cheesecake:  250 calories, 15g fat, 60mg cholesterol, 26g carbs, 22g sugars, 3g protein
Triple Caramel Chunk:  280 calories, 16g fat, 65mg cholesterol, 32g carbs, 25g sugars, 3g protein
Vanilla:  230 calories, 14g fat, 75mg cholesterol, 23g carbs, 20g sugars, 4g protein
Vanilla Caramel Fudge:  280 calories, 14g fat, 70mg cholesterol, 34g carbs, 27g sugars, 4g protein
Vanilla Heath Bar Crunch:  280 calories, 17g fat, 65mg cholesterol, 30g carbs, 27g sugars, 4g protein
What a Cluster:  320 calories, 19g fat, 45mg cholesterol, 31g carbs, 23g sugars, 7g protein
Cherry Garcia Fro Yo:  200 calories, 3g fat, 20mg cholesterol, 37g carbs, 27g sugars, 8g protein
Chocolate Fudge Brownie Fro Yo:  180 calories, 2.5g fat, 15mg cholesterol, 35g carbs, 25g sugars, 5g protein
Half Baked Fro Yo:  180 calories, 3g fat, 20mg cholesterol, 35g carbs, 23g sugars, 4g protein
Phish Food Fro Yo:  240 calories, 6g fat, 20mg cholesterol, 41g carbs, 27g sugars, 4g protein
Banana Peanut Butter Greek Frozen Yogurt:  210 calories, 8g fat, 25mg cholesterol, 30g carbs, 26g sugars, 6g protein
Blueberry Vanilla Graham Greek Frozen Yogurt:  200 calories, 7g fat, 25mg cholesterol, 29g carbs, 23g sugars, 6g protein
Liz Lemon Greek Frozen Yogurt:  180 calories, 4.5g fat, 30mg cholesterol, 29g carbs, 21g sugars, 6g protein
Pineapple Passionfruit Greek Frozen Yogurt:  180 calories, 4g fat, 65mg cholesterol, 30g carbs, 26g sugars, 5g protein
Raspberry Fudge Chunk Greek Frozen Yogurt:  200 calories, 7g fat, 25mg cholesterol, 29g carbs, 25g sugars, 6g protein
Strawberry Shortcake Greek Frozen Yogurt:  180 calories, 6g fat, 35mg cholesterol, 28g carbs, 21g sugars, 6g protein
Vanilla Honey Caramel Greek Frozen Yogurt:  190 calories, 5g fat, 35mg cholesterol, 30g carbs, 22g sugars, 6g protein

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Posted by Richard J. Wood on Saturday 25 February 2017
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