Brunch Beverage Breakdown
Easter is all about the brunch. If you go out or stay in here is a little reference guide for a variety of drinks that often accompany any brunch from fresh squeezed fruit juice to the classic Bloody Mary (which is not really the best way to get your lycopene, but might be the most fun).
To check out the list, just
Bellini (champagne and peach puree) (1 drink): 65 calories
Mimosa (champagne and orange juice) (1 drink): 80 calories
Bloody Mary (tomato juice, lime juice, Worcestershire and Tabasco sauce, 1 stalk of celery, and vodka) (1 drink): 266 calories
Fresh squeezed orange juice (1 cup): 110 calories
Fresh squeezed tangerine juice (1 cup): 106 calories
Grapefruit juice (12 oz): 145 calories
Apple Juice (12 oz): 175 calories
Apple Cider (12 oz): 124 calories
Unsweetened Cranberry Juice (12 oz): 174 calories
Carrot Juice (12 oz): 142 calories
Lemonade (12 oz): 165 calories
Coffee with 1 tbsp cream (6 oz): 33 calories
Black Coffee (6 oz): 0 calories
Herbal Tea (6 oz): 0 calories
Sweetened Iced Tea (12 oz): 107 calories
Skim Milk (12 oz): 136 calories
Lowfat Milk (12 oz): 156 calories
Chocolate Milk (12 oz): 227 calories
Soy Milk (12 oz): 150 calories
Fit's Tips: Making your own beverages is always better since you know exactly what's going in your glass. Try this Chambord Spritzer recipe from my dear friend Yum. And this Bellini made from blood oranges sounds deliciously refreshing in the morning.
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