Bikini Workout | 30-Minute Video
This workout was designed with Summer in mind — specifically swimsuit time and the body-baring bikini! All the exercises target the trouble zones while keeping your heart rate up to burn fat. We use a couple of hand towels in the workout (if you are exercising on carpet, you can use fitness gliders or paper plates), but we also offer modifications if you don't have them — so no excuses. Press play and we will warm you up, work you out, and quickly cool you down. Then you can hit the beach feeling strong and confident.
*Any weight loss or health testimonials presented here are applicable to the individuals depicted and are not a guarantee of your weight loss nor are they typical. Herbalife products can be a healthy part of your weight loss program, which includes diet and exercise.
An extensive questionnaire generated responses from more than 200 U.S. Herbalife Independent Distributors about their weight-loss programs and results. They reported weight loss ranging from 4 pounds to 167 pounds and a reduced body mass index (BMI) of 1.5 points to 24.1 points, suggesting that consumption of Herbalife® products is associated with weight loss and improvement in BMI in those ranges.
**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
