Advanced 10-Minute Total-Body Workout | Video
When it comes to workouts, you can accomplish a lot in 10 minutes, and this fitness quickie proves just that! Every exercise in this workout is a challenging full-body move, and many have a bonus cardio component. Add weights to this workout, and you will reap even more benefits. Grab a set of dumbbells between 2-4kg, and get at it.
*Any weight loss or health testimonials presented here are applicable to the individuals depicted and are not a guarantee of your weight loss nor are they typical. Herbalife products can be a healthy part of your weight loss program, which includes diet and exercise.
An extensive questionnaire generated responses from more than 200 U.S. Herbalife Independent Distributors about their weight-loss programs and results. They reported weight loss ranging from 4 pounds to 167 pounds and a reduced body mass index (BMI) of 1.5 points to 24.1 points, suggesting that consumption of Herbalife® products is associated with weight loss and improvement in BMI in those ranges.
**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
