20-Minute Spotify Workout

Music is motivation!  So we created a 20-minute calorie-torching workout with an equally hot playlist.  Get your sweat on listening to our 20-minute-workout Spotify playlist or listen to your own tunes.  It doesn't matter, as long as you are moving!  Grab a medium set of weights, press play, and dive right into this full-body burner!

  1. Uptown Funk
    Mark Ronson, Bruno Mars
     
  2. Outside
    Calvin Harris, Ellie Goulding
     
  3. Lift me up (feat. Nico & Vinz, Ladysmith Black Mambazo)
    David Guetta, Ladysmith Black Mambazo, Nico & Vinz
     
  4. Heavy Crown
    Iggy Azalea, Ellie Goulding
     
  5. i
    Kendrick Lamar
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Posted by Richard J. Wood on Sunday 8 January 2017
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*Any weight loss or health testimonials presented here are applicable to the individuals depicted and are not a guarantee of your weight loss nor are they typical. Herbalife products can be a healthy part of your weight loss program, which includes diet and exercise.

An extensive questionnaire generated responses from more than 200 U.S. Herbalife Independent Distributors about their weight-loss programs and results. They reported weight loss ranging from 4 pounds to 167 pounds and a reduced body mass index (BMI) of 1.5 points to 24.1 points, suggesting that consumption of Herbalife® products is associated with weight loss and improvement in BMI in those ranges.

**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.