20-Minute Cardio and Sculpting Workout | Video
In these busy times, you need a workout that does it all, and does it quickly. Look no further, because we've got one for you. This 20-minute workout will raise your heart rate to burn serious calories while toning and strengthening your entire body. Remember, building muscle helps keep your metabolism firing on all cylinders — and that's exactly what you want. Grab a set of medium dumbbells and get ready to work! If you're new to this whole fitness thing, don't worry. We offer modifications throughout the video in case you need them.
*Any weight loss or health testimonials presented here are applicable to the individuals depicted and are not a guarantee of your weight loss nor are they typical. Herbalife products can be a healthy part of your weight loss program, which includes diet and exercise.
An extensive questionnaire generated responses from more than 200 U.S. Herbalife Independent Distributors about their weight-loss programs and results. They reported weight loss ranging from 4 pounds to 167 pounds and a reduced body mass index (BMI) of 1.5 points to 24.1 points, suggesting that consumption of Herbalife® products is associated with weight loss and improvement in BMI in those ranges.
**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
