20-Minute Bikini-Body HIIT Workout

This full-body, high-intensity interval training (HIIT) workout will torch calories and fat while strengthening your entire body.  You push it for 40 seconds and get 20 to rest.  Good news;  it's only 20 minutes long and requires no equipment.  Just press play, and hit it!

 

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Posted by Richard J. Wood on Tuesday 10 January 2017
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*Any weight loss or health testimonials presented here are applicable to the individuals depicted and are not a guarantee of your weight loss nor are they typical. Herbalife products can be a healthy part of your weight loss program, which includes diet and exercise.

An extensive questionnaire generated responses from more than 200 U.S. Herbalife Independent Distributors about their weight-loss programs and results. They reported weight loss ranging from 4 pounds to 167 pounds and a reduced body mass index (BMI) of 1.5 points to 24.1 points, suggesting that consumption of Herbalife® products is associated with weight loss and improvement in BMI in those ranges.

**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.