With your packed schedule over the holidays (and honestly, throughout the rest of the year!), it can be tough to set aside time for yourself to get to the gym or studio.  But you're in luck!  We have so many at-home workouts and workout videos that'll help you break a sweat without having to leave the house — and these ones will give you a heart-pumping sweat sesh in under 10 minutes.  You might be short on time, but you definitely have 10 minutes!  Let's do this.

Debloat and Detox With Some Flat-Belly Yoga

Yoga is good medicine! Along with keeping your hamstrings flexible and your spine supple, yoga can provide relief when your uncomfortable, distended belly needs a little debloating. Travis Eliot, creator of the Ultimate Yogi DVD series, designed this quick sequence to target your middle with strategic twists to aid digestion. Bonus: these poses are great for toning the abs, too. Grab your mat, press play, and get ready to get your om on.

The Best 10-Minute High-Intensity Workout

High-intensity interval training, aka HIIT, is one of the best ways to maximize your workout time. Burn a ton of calories and boost your metabolism in little time with celeb trainer Astrid McGuire's full-body HIIT workout. It may be only 10 minutes long, but it will leave you dripping with sweat. There's no equipment needed for the workout, so press play and get at it!

Ultimate Arm Workout

This workout is all about the upper body! Grab a set of light- to medium-sized weights, and get ready to tighten and tone the arms. Not only will this strength-training workout target the arms, chest, shoulders, and back, but it will also challenge your core and balance. It's the perfect complement to a cardio workout, or try it on those days when you only have time for a quick workout.

10-Minute Jumping Workout

Get ready to get your cardio on! This jumping workout is fast and furious and perfect for burning mega calories in a short amount of time. But don't worry — we offer modifications for every move so anyone can join in the fun. The workout doesn't require any equipment, either. So what are you waiting for? Press play and get at it!

10 Minutes to Your Flattest Belly Ever

You have to mix up your moves to get cut abs, and this 10-minute workout does just that. After a short warmup, be prepared to go all out with a core-focused circuit filled with plank and roll-up variations that will leave your abs burning. For a fun twist on the basic plank, we use towels for gliders to make those variations more challenging. You can use gliders if you have them, or if you are on carpet, opt for paper plates. Press play, and get ready to feel the burn.

10-Minute Runner's Workout to Prevent Injury

We want to help keep all you runners on the road, so we created this short strength-training program just for you! This 10-minute workout targets areas vulnerable to injury when logging many miles, but we also put some core exercises in the mix, too, which will make you a more efficient runner. And the more efficient you are, the speedier you will get. Fear not if you are new to strength training, we offer beginner variations on all of the moves. We suggest doing this workout once or twice a week — it makes a good warmup or cooldown.

10-Minute Workout to Tighten the Arms

Sculpted arms are always in season, so it's time to say adios to the arm jiggle. Here's a 10-minute workout to tone your arms with extra focus on the triceps. Grab a set of dumbbells, from three to five pounds, and get ready to bare arms.

The Quiet At-Home Workout That Crushes Calories

We don't want the cranky downstairs neighbors or a napping child to interfere with your fitness life, so we made a quiet workout. You can still burn calories and build muscle without all that noisy jumping around. Grab a mat (to muffle any noise you might make), a light set of dumbbells, and get ready to work — quietly.

The Ultimate Bodyweight Workout Featuring Just Squats and Planks

We've made a kick-ass workout featuring just two moves: the squat and the plank. There are so many effective variations of these classic exercises, but we manage to fit five of each into this quick 10-minute workout. Plus you don't need any equipment for this bodyweight workout, so you can do it anywhere. Press play, and get ready to get moving!

Namaste Away Your Heartbreak

Breaking up is hard and can even be physically debilitating. If you are suffering from a broken heart, unroll your mat and give your body and mind the love it deserves. This yoga sequence is designed to open the heart and release any tension you may be holding on to. And let's not forget the rush of endorphins that comes with a good sweat session. While getting over a breakup takes time, this will help.

A Sexy Floor Workout to Increase Your Flexibility

Yes, your basic exercise routine will lengthen and tone your muscles, but how about a workout that also makes you feel sexy? One that will most likely improve your sex life, too? To meet all those needs, we created a fun and flirty floor workout with Leigh Ann Reilly, the founder of BeSpun Pole Dance Gym. Spend 10 minutes increasing your flexibility with hip rolls and sexy push-ups while sculpting your arms, legs, and glutes with sultry variations on classic exercises. No equipment is required, but feel free to wear your highest heels, as one does in a pole-workout class. Press play, and get ready to bring the sexy.

10-Minute Ab Workout

This short 10-minute workout will leave you breathless with your abs burning — two things we love from a short sweat session! It's full of killer combination moves that strengthen your abs from all angles while getting your heart rate up to torch calories. Celeb trainer Idalis Velazquez keeps you moving and inspired for the entire workout! Grab a five-pound dumbbell, press play, and get ready to work.