10-Minute Arm Workout With Kelly Ripa's Trainer

We all know that Kelly Ripa is ripped.  Her secret weapon?  Workouts with trainer Anna Kaiser of AKT in Motion.  And here is a 10-minute arm workout from Anna for you to try.  You will tone and sculpt sexy, shapely shoulders while working your entire body.  Now that's efficient!  Grab a set of dumbbells, between three and eight pounds, and get ready to work your arms, legs, and core.

 

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Posted by Richard J. Wood on Tuesday 3 January 2017
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