Martin Simpson
Martin Simpson
Herbalife Independent Member
117 Walnut St
Wynnum Queensland 4178
Email: simisimpson01@gmail.com Phone: 0411796820
The importance of water as a fat burner

 

WomensHealth.gov reports that a 2010 study from Virginia Tech University found that a group of obese men and women who drank two glasses of water before each meal lost almost 30 percent more weight through a 12-week period than people who followed the same diet but did not drink the water.
 
Most people know that water is a calorie-free beverage, but you may not be aware that it has the potential to play a role in weight loss. Although some fad diets call for drinking several cups of hot water daily with a squeeze of lemon juice or honey, it's not the water's temperature that will impact how much weight you can lose by drinking it.

Benefits

Whether it's hot or cold, drinking plenty of water throughout the day can help your body function at its best and encourage weight loss. According to the Mayo Clinic, water carries vital nutrients to cells, flushes toxins from the body and protects delicate tissues in the ears, nose and throat. Since water is free of calories, if you drink it as a replacement for soda, juice, lattes and other calorie-rich beverages, you could drop close to a pound a week.



Read more: http://www.livestrong.com/article/360790-does-hot-water-help-burn-fat/#ixzz29s1QDohO
Posted by Martin Simpson on Saturday 20 October 2012

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*Any weight loss or health testimonials presented here are applicable to the individuals depicted and are not a guarantee of your weight loss nor are they typical. Herbalife products can be a healthy part of your weight loss program, which includes diet and exercise.

An extensive questionnaire generated responses from more than 200 U.S. Herbalife Independent Distributors about their weight-loss programs and results. They reported weight loss ranging from 4 pounds to 167 pounds and a reduced body mass index (BMI) of 1.5 points to 24.1 points, suggesting that consumption of Herbalife® products is associated with weight loss and improvement in BMI in those ranges.

**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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