Water |

Water

Through the water, our body regulates temperature, eliminates unnecessary metabolic products, and carries nutrients and oxygen to cells. Not to drink water is one of the most common errors people do in a weight loss diet.

Water is necessary for the burning of calories.

If you let yourself be dehydrated your metabolism malfunctions - and that means slower weight loss.
Research indicates that adults who drink eight or more glasses of water per day burn more calories than those who drink less.

So, try to add a glass of water half-an-hour before each meal, beverage or snack.

skrevet af Carol Blackbeard på torsdag 19 april 2012

*Nogen vægttab eller sundhed resultate, der præsenteres her er gældende for de personer, der er afbildet og er ikke en garanti for dit vægttab, de er heller ikke nødvendigvis typiske. Herbalife produkter kan være en sund del af dit vægttabsprogram, som også bør omfatte sund kost og Motion.

An extensive questionnaire generated responses from more than 200 U.S. Herbalife Independent Distributors about their weight-loss programs and results. They reported weight loss ranging from 4 pounds to 167 pounds and a reduced body mass index (BMI) of 1.5 points to 24.1 points, suggesting that consumption of Herbalife® products is associated with weight loss and improvement in BMI in those ranges.

**Disse erklæringer er ikke blevet evalueret af Food og Drug Administration. Dette produkt er ikke beregnet til at diagnosticere, behandle, helbrede eller forhindre sygdomme.

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