Carol  Blackbeard
Carol Blackbeard
Herbalife Independent Member
5 Laing Street, Paulshof
Sandton Gauteng 2191
Email: carolblackbeard@mweb.co.za Phone: 082 373 5785
Water

Through the water, our body regulates temperature, eliminates unnecessary metabolic products, and carries nutrients and oxygen to cells. Not to drink water is one of the most common errors people do in a weight loss diet. 

Water is necessary for the burning of calories. 

If you let yourself be dehydrated your metabolism malfunctions - and that means slower weight loss. 
Research indicates that adults who drink eight or more glasses of water per day burn more calories than those who drink less. 

So, try to add a glass of water half-an-hour before each meal, beverage or snack.
Posted by Carol Blackbeard on Thursday 19 April 2012

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*Any weight loss or health testimonials presented here are applicable to the individuals depicted and are not a guarantee of your weight loss nor are they typical. Herbalife products can be a healthy part of your weight loss program, which includes diet and exercise.

An extensive questionnaire generated responses from more than 200 U.S. Herbalife Independent Distributors about their weight-loss programs and results. They reported weight loss ranging from 4 pounds to 167 pounds and a reduced body mass index (BMI) of 1.5 points to 24.1 points, suggesting that consumption of Herbalife® products is associated with weight loss and improvement in BMI in those ranges.

**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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