Smoothie Of The Week: CHAI TEA LATTE SMOOTHIE




This nutritious & delicious smoothie will kick-start your morning with chai energy & it tastes so delicious too!


Ingredients: http://bit.ly/10KF6Fs
2 scoops French Vanilla Formula 1 Nutritional Shake 
2 tablespoons Protein Dink Mix Powder (or more)
1 cup nonfat milk or plain soy milk
½ medium banana
3 tablespoons unsweetened liquid iced tea concentrate
Scant 1/8 teaspoon cinnamon
A few dashes each of: ginger, clove,
black pepper
4-5 ice cubes

Directions:
Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed.

Nutritional Analysis (with nonfat milk):
Calories: 293
Protein: 30 grams
Fat: 0.5 grams
Carbohydrate: 43 grams

Purchase this delicious shake formula here.
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Postado por Lydia Messika Bosnino ativo quarta-feira, 28 de novembro de 2012
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