Soul Aerobics: Taylor Hicks' Weight Loss
If you've been following American Idol at all (and even if you haven't) then you probably know who Taylor Hicks is and you've probably also noticed that he has slimmed down a bit.
People are always buzzing about how AI winners end up losing a bunch of weight and Hicks is no different. MyFoxMilwaukee is claiming he lost about 20 pounds since he first appeared in the spotlight. How did he do it? Well, Soul Aerobics of course. Hicks, like many performers, credits his weight loss to dancing around on the stage while performing on tour. So while you may not be American Idol material, you can still achieve the same results by taking cardio dance classes such as the NikeWomen Workout or even by doing dance workouts at home like the Bollywood DVD workout. Dancing is a great way to burn a whole lot of calories all while having a good time. Check with your gym to see what cardio dance/aerobics classes are offered.
You can see the video of the full report on Hicks' weight loss and his so called Soul Aerobics on MyFoxMilwaukee.com. Who knows, maybe Hicks will have his own workout video soon ...
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An extensive questionnaire generated responses from more than 200 U.S. Herbalife Independent Distributors about their weight-loss programs and results. They reported weight loss ranging from 4 pounds to 167 pounds and a reduced body mass index (BMI) of 1.5 points to 24.1 points, suggesting that consumption of Herbalife® products is associated with weight loss and improvement in BMI in those ranges.
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