Helping you achieve your health and weight loss goals
About Us
Before After

Hi. My name is Brian. I've been a Herbalife Independent Member for over 18 years now after discovering the link between nutrition & poor health. Bewtween the ages of 20-30 I had managed to put on quite alot of extra weight, I was struggling with poor energy levels, regularly getting headaches, indigestion & also suffering with sinusitus. Clearly something needed to change as the choices I was making with both my diet & lifestyle were having a detrimental effeect on my overall health & well being.

Once I introduced the Herbalife Nutrition products into my diet things began to change for the better. Clearly my body was releived to finally be getting some good wholesome nutrients which it could use to help fuel & repair the cells of my body. We call this cellular nutrition. Our bodies are made of trillions of these little cells all individual power houses in there own right & each requiring certain nutrients to work optumumily. Often the foods we eat or drink lack these essensial nutrients & often contain other unessersary ingredients that can have a detrimental effect on our health.

'The First Wealth is Health' - Ralph Emerson

Over the years since discovering Herbalife, I have also discovered that we need to look beyond just our diet & consider other factors which can also impact upon our health. Our mental health for example which emotions such as stress, worry & anxiety can have a massive impact on. Our bodies are not designed to be in a constant state of stress, worry & anxiety. Left unchecked these emotional states can lead to burn out & nervous breakdown for example which I've personally experienced. These kind of health problems come about when our nervous system out of balance for a prelonged period of time. 

With that in mind I'm a strong advocate for more gentle & relaxing forms of exercise. Getting out in nature & walking for example is a great way to calm the over stimulated nervous system,  Tai ChiRestorative Yoga, Meditation & diaphragmatic breathing exercises also help us to return our minds & bodies to a calm & natural state. I practice these forms of exercise daily myself & have found tremendous health benefits from doing so. Benefits include a feeling of peace, relaxtion, increased energy & equilibrium.

How are you? Are you well? Do you have a healthy relationship with your body? How much vitality do you have?

We all know how important good health is however it’s usually not until we begin to experience poor health that we really start paying attention to what’s going on. This was my own experience & this realisation was the first step to me getting back on track.

Knowledge is power & I’m happy to share with you what steps you can take to reclaiming your health today. Here is a free gift from me to you. Please take the time for yourself & read through our Free Wellness Evaluation booklet. You deserve it! This is a simple guide to help you make the right diet & lifestyle choices from this day on wards.

http://herbalnutrition.com/pdfs/wellness_guide.pdf

If you would like to schedule a free telephone consultation with me to discuss your specific health & wellness goals, please complete a free Wellness Evaluation on our web site today. During the consultation we look more specifically at what changes you can make to acheive your health & wellness goals.

If you have any questions about any of the Herbalife Nutrition products, please do not hesitate to contact me personally on Tel: 0774 8886280.

Wishing you health & happiness 

Best wishes

Brian

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