You replace two meals a day with a healthy and tasty shake, two healthy snacks mid morning and mid afternoon, your tablets 3 times a day and one healthy colourful meal. You can have different flavoured shakes so you don't bored of the same taste, you can try different recipes which makes it that much more exciting. My favourite is a vanilla shake with one pear, a touch of cinnamon and 4-5 ice-cubes. Delicious!
I will be back soon with more product information.
Have a good weekend!
More articles by Susana Henriques
Susana Henriques | Herbalife Independent Distributor
Dorset Avenue, Chelmsford, Essex CM2 8YY, United Kingdom
*Any weight loss or health testimonials presented here are applicable to the individuals depicted and are not a guarantee of your weight loss nor are they typical. Herbalife products can be a healthy part of your weight loss program, which includes diet and exercise.
An extensive questionnaire generated responses from more than 200 U.S. Herbalife Independent Distributors about their weight-loss programs and results. They reported weight loss ranging from 4 pounds to 167 pounds and a reduced body mass index (BMI) of 1.5 points to 24.1 points, suggesting that consumption of Herbalife® products is associated with weight loss and improvement in BMI in those ranges.
**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.