The motivation to get outside and active is helped by longer days and kinder temperatures. Walking, running or cycling, it is now a joy to be outside, whatever, your activity. As well as the benefits of exercise, there are psychological benefits to getting out and about such as reduction in stress levels. Also, exposing our bodies to sunlight is a healthy plus. Not forgetting that fresh air in your longs.
So, this is a good time to start that new healthy lifestyle. Remember, to achieve the best results, think, 20% exercise and 80% good nutrition.
Contact me today to get your spring time offer and kickstart your healthy new lifestyle.
To your health and wealth
Ian
*Any weight loss or health testimonials presented here are applicable to the individuals depicted and are not a guarantee of your weight loss nor are they typical. Herbalife products can be a healthy part of your weight loss program, which includes diet and exercise.
An extensive questionnaire generated responses from more than 200 U.S. Herbalife Independent Distributors about their weight-loss programs and results. They reported weight loss ranging from 4 pounds to 167 pounds and a reduced body mass index (BMI) of 1.5 points to 24.1 points, suggesting that consumption of Herbalife® products is associated with weight loss and improvement in BMI in those ranges.
**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
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