Is Your Work Environment Causing You Health Problems?
Posted in Health, News

When you go to work, you should be secure in the knowledge that your employer is taking responsibility for ensuring that you are safe in the workplace. The OSHA was introduced to protect employees and to prevent fatalities in the workplace. Unfortunately, over the last few years, workplace deaths have risen from 4585 in 2013 to 4821 in 2104 and then further to 4836 in 2015.

These statistics highlight just how important it is to ensure you are safe and your health isn’t jeopardized in your working environment. Regardless of what industry you work in, it is your right to be protected. You may work in an office, a shop or operate heavy machinery on a construction site but you are still entitled to be kept safe at work.

If you have suffered an injury whether in the workplace or outside of work, you should find out about your rights. From traffic accidents to medical malpractice, you could be entitled to compensation for someone else’s negligence so you should speak to personal injury lawyers for some advice.

Office workers can be more affected by their environment than they actually realize, and while there may be a relatively low number of serious injuries in an office environment, you can still incur long-term problems. For example, if your posture is bad when you are sitting at your desk, this can lead to future back and neck problems that may never go away. If you are concerned about your posture, then you should get an assessment of your desk and equipment. You may be provided with a supportive chair or maybe have your PC height adjusted to prevent you from crouching over.

What you may see as an insignificant and infrequent pain can soon turn into a long-term health problem so be as vigilant as you can be when it comes to health concerns in the workplace.

Lighting and screen glare can also cause problems. If you find that you are getting headaches from staring at a computer screen all day, then there are a few things that you can do. You can order a specialized screen that reduces glare, request a larger monitor or increase the size of any documents that you are working on. Always go for regular eye tests, and if you are getting headaches, it is a clear indication that something is wrong.

Taking a break away from your screen is also important so even if you are rushing to get a project finished, always try and have a regular break to give your eyes a rest from staring at the screen. Once you feel the impact of injuries, it is difficult to fix them, so that is why it is important to prevent them from happening in the first place. The OSHA is in place to keep you protected in work and to give advice if you should ever need it. Remember, it is your right to be safe in any workplace, whether that is your own or you are in someone else’s premises.

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